We’ll ground and connect through breathwork, gentle yoga, journaling, and sharing in community. We'll use this time to pause to reflect on themes and lessons of the past month and set intentions for the month ahead. Beginners welcome!

🗓️ Sunday, March 1st

⏰ 3:00 - 4:30pm

📍 Porters Neck Yoga & Bhavana Community (106 Marshall Ct Unit 120, Wilmington, NC 28411)

💸 $20 to attend

Wear your comfy-cozies and bring a mat, journal, and pen. All other props are provided at the studio.