We’ll ground and connect through breathwork, gentle yoga, journaling, and sharing in community. We'll use this time to pause to reflect on themes and lessons of the past month and set intentions for the month ahead. Beginners welcome!

🗓️ Sunday, February 1

⏰ 3:00 - 4:15pm

📍Porters Neck Yoga (106 Marshall Court, Unit 120, Wilmington, North Carolina 28411)

💸 $20 to attend

Bring a mat, a journal, and something to write with. All other props are provided at the studio.