When it comes to the holidays, are you tired of:
feeling pulled in every direction?
accommodating the expectations of others?
arguing with loved ones when your fuse has run out?
having a never-ending to-do list that doesn't seem to get shorter?
feeling more Grinch than Rockin around the Christmas tree?
There's an all-too-familiar overwhelm that comes with holidays, one that's accepted as a natural part of the season. As the holidays peek around the corner, perhaps you wish this year you could turn down the volume on the stress-inducing things and amplify the fun and joy.
Ready or not, you may be facing the chaos already:
marking the calendar with holiday travel and events
trying to negotiate with family on gift-giving boundaries
making notes about gift ideas
making Pinterest boards of all the things you want to create or do this season to make it feel special this year
That to-do list is getting longer, the stress is starting to build. You've got family expectations, work obligations and your own sanity to manage.
Like your Ghost of Christmas Past, I see you and I’m here to help
As a health coach, it's my priority to help stop the frustrating cycles that leave you feeling depleted by focusing on how to actively prioritize the things that matter to you most.
After hearing countless exasperated stories about the holidays, I'm inspired to offer support through the holidays so you don't have to muscle your way through the chaos.
What if you could move through the holidays with enjoyment and enrichment? Let’s get you there!
Amplify Your Holiday Comfort & Joy
A holiday-specific group coaching session, where we'll lean on your strengths and your community to make this holiday season one of comfort and joy.
What to expect:
A small-group, 60-minute virtual coaching session
Reflection prompts, introspection, and journaling
Optional sharing in connection with community
Established take-aways to carry through the season
Price Details:
Workshop for $30
Bundle Option: Workshop + lifetime access to a 15-min gentle yoga video or a 15-min strengthening Pilates mat video led by Rachael LeBlond for $40
Bundle Option: Workshop + lifetime access to a 15-min gentle yoga video and 15-min strengthening Pilates mat video led by Rachael LeBlond for $45
Payment Details:
Venmo: @Rachael-LeBlond
Zelle: Rachael.LeBlond@gmail.com
Credit card: pop over to the Store page